Home » Innovative Wellness

Innovative Wellness

Inspiring positive results through strategic initiatives,,,since 2006

At Innovative Wellness we offer a full set of services designed to assist individuals, families and organizations in achieving their wellness goals.

We have incorporated years of experience and education from various fields such as Human Resources, Biology, Psychology, and Physiology to create programs that ensure the greatest level of benefits for you and your organization. Whether in the workplace, home or even in school, our services are?guaranteed?to improve day to day living for everyone.

 

Did you know….

yoga can change our biology?

Yoga can relax us and ‘reverse’ the molecular reactions in our DNA which cause ill-health and depression

(according to the following recent studies 2017  study by Buric,  Farias,  Jong,  Mee, & 2013 Janice Kiecolt-Glase).

Yoga leads to a reversal of the pro-inflammatory gene expression pattern and a reduction in the risk of inflammation-related diseases and conditions.

Read more on our post https://www.innovativewellness.ca/inflammation-and-aging-and-how-yoga-fits-in/

Celebrating Canada’s 150th Birthday with Unlimited yoga for ten weeks only $150

 

We offer Body & Mind Based Programs for all ages and abilities…

including programs for Families

 

Celebrating Canada’s 150th Birthday with Unlimited yoga for ten weeks only $150

Visit  http://www.innovativewellness.ca/calendar-of-events/  for more details

 

 

Family Body Based Programs_screen

 

Programs for all ages and abilities

 

BodyBasedPrograms

Workshops for all ages and abilities

Mind based_screen

innovative-wellness-poster-letter-size-_2012-sept-171